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Reiki Meditation Insights

Why is it so important to meditate if you want to do hands on healing?

Let’s first look at one of the most commonly practised Japanese Reiki meditations called hatsurei ho. Literally, hatsurei ho translates to generating a greater amount of spiritual energy - as you can see the name of the meditation says it already. By practising this meditation over and over again you begin to generate greater amounts of spiritual energy, which in turn supports your own healing and consequently the practising of hands-on healing on others as well.

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