Bless your soul for the simple, radical grounding of the way of Reiki. The rain will fall and new living things will grow in all of us because of your work.
Listen to a one-hour webclass with Frans Stiene as he guides you through a grounded understanding of what energetic sensations are and what they may mean to you.
Although not a traditional Reiki meditation, this really is like taking an energetic shower - a moving medition that has been adapted from a Japanese Ki Ko Practice. Ki ko is the Japanese equivalent of Qi Gong.