Reiki Articles, Podcasts, Videos and Photos

What is Reiki?

The most consistent question put to me over the past 20 years has been “What is Reiki?” And I have always struggled to find a way to give an answer that would not turn off the questioner to being open to experience a Reiki session.

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Frans Stiene Speaks at the Reiki Room of Dayton

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What is Reiki? Video

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What is Reiki? Explainer

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“Reiki Answer Lady” Transcript of podcast

Hi, and welcome to the Reiki Answer Lady podcast; this is your hostess Carmen Tracy. Today I’m here with Frans Stiene, the main teacher from The international house of Reiki and author of The Inner Heart of Reiki: Rediscovering Your True Self. Welcome Frans.

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The Gifts of a Reiki Community

Having a Reiki community is a blessing. There is something really special about being in a room full of people who have had many direct experiences with Reiki. Our community is a place where there is belonging, deep listening and acceptance. It is a place where you can relax, be yourself, continue to let go, and laugh together. When you can practice the system of Reiki in that kind of setting, in that kind of community, many beautiful things can happen.

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Reiki and Being Mindful

As you can see, the precepts are all about being mindful.
When do we get angry and worried?
When we are not mindful.
When are we not grateful, not being true to our way and our being, and not being compassionate?
When we are not mindful.

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Desire for Happiness - Insights into Sei Heki

Within Okuden Reiki Level II, we learn about three symbols and mantras. One of these is called Sei Heki.
Okuden means ‘inner’ or ‘hidden’ teachings, which means that the tools taught within this level are for your own spiritual development. These tools - symbols and mantras - are to help rediscover what is hidden inside of your self. What is this hidden inner element that needs to be rediscovered? It is your innate great bright light - your inner happiness.

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