Reiki Articles, Podcasts, Videos and Photos

Do Not Worry

Most of my journal is about feelings, sensations or ideas that come to me while meditating, but in this excerpt I wanted to share a moment in which I was integrating the practice into my daily life.
This morning, I was on my way to a freelance job. One I usually like a lot, but not today. Although until now I had been pretty good at getting the right tone for the copy they wanted, in the last project I had failed miserably.

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Reiki is Meditation

In essence, meditation is not a specific posture or a way of breathing but it is a state of mind. And meditation practices help us to lay bare this specific state of mind.
Let’s first look at how meditation practices are essential to the system of Reiki.

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本者是正念的不二元本質 The Non-Dual Nature of Hon Sha Ze Sho Nen

在直傳二級靈氣(Okuden Reiki)中,我們學到本者是正念(Hon Sha Ze Sho Nen)的符咒。
就字面上翻譯,這個符咒的意思是「我原有的本質就是正確的意念」。或是直接的翻譯來看,我們可以說是「我本正念」,或是「我就是正確的意念」。

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