In this one and a half-hour teleclass, Frans Stiene, senior Reiki Teacher at the International House of Reiki, will discuss the roots of the system of Reiki:
During hands on healing sessions there may be some pains that can re-surface or just surface because something is unblocking and moves, sometimes other than what could be considered as the “primary” symptom or main reason why the patient came in the first place.
The five Reiki precepts have so far helped me live in a more aware, considered, way. Shining a light on my mental processes, thoughts, and emotions will hopefully enable me to live a more thoughtful, happy, balanced life. Instead of reacting to thoughts and outside stimuli habitually, in ways that are often not beneficial; considering, and importantly applying, the precepts gives me more choice in how to respond skilfully to whatever life brings. This essay will briefly touch on each of the precepts, and discuss how applying these precepts assist me in living a more balanced life.
Understanding what meditation is can be confusing.
A major misconception about meditation is that when you meditate you should not have any thoughts in your mind. But this of course is impossible; if you have no thoughts you become like a zombie. Ask yourself, “How do I get up from my sitting practice if I have no thought to get up?”
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