Reiki Articles, Podcasts, Videos and Photos

De-Stressing with Reiki

Bringing balance into our lives is the most effective way to get the best out of life. The system of Reiki centers on bringing the body back into balance. This is a Japanese technique from the early 1900’s created by Mikao Usui. The word can be translated as either ‘spiritual energy’ or ‘universal energy’. The first level is taught over a two-day period and has dual competencies; the student may use it on clients (in conjunction with other therapies) and on the self as a personal development tool.

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